The Great Balance and Stability Handbook
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Productive Fitness The Great Balance and Stability Handbook: price and reviews

By Andre Noel Potvin and Chad Benson

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By Andre Noel Potvin and Chad Benson
  • By Andre Noel Potvin and Chad Benson
  • Features 64 pages
  • Color diagrams of muscle anatomy, step-by-step instructions and safety tips
  • Learn how to exercise using a wobble board, balance cushion, BOSU ball, or balance board to improve balance, stability, core, upper body and lower body muscles in a challenging and fun way
  • Includes beginning, intermediate and advanced level exercises

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Key Specifications

Specifications
Dimensions
Length: 0.3 inches, Width: 5 inches, Height: 8.5 inches, Weight: 0.8 pounds

Product info

Brand
Productive Fitness
Manufacturer
Productive Fitness Publishing
Model
5281
Dimensions
Length: 0.3 inches Width: 5 inches Height: 8.5 inches Weight: 0.8 pounds
Sales Rank
#834,583
Identifiers
ASIN
0973126205
EAN
9780973126204
UPC
670468000074
ISBN
0973126205

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